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I've just heard from one of the winter weight reduction class students. She's having great success - amazing success - happy success! For the first time in her adult life she has been shedding weight rather than gaining weight. She has her emotions under control and she feels good. As of this week she is down 44 pounds. That's 44 pounds in ...

We just finished the Winter Weight Loss class and the results are fantastic. On average, the folks who took part in this 6 session (held over 8 weeks) program lost 16 pounds. That's what I call steady and sure. The participants now have the knowledge and skills to continue on to their ultimate goal weights feeling confident and in control. ...

Achieve your goals!     SELF-HYPNOSIS WORKSHOPS   Learn how to easily enter a state of self hypnosis and Use the power of your subconscious mind To affect your mental and physical wellbeing.       CEH-506-01  Part 1: Tuesday, March 30 and Thursday, April 1 6-8PM $29   The Advanced Class teaches Techniques for writing ...

Great news! I'm starting another weight loss class on April 15, 2010. The winter group that started in January has been a multi-pound shedding success. Using hypnosis to increase movitivation and improve their self-esteem, the 2010 winter group is having wonderful results. Results have ranged from 8 pounds (for the smallest gal in the class ...