Category

Stress

Fear of Flying Transformed

It just so happened that my business trip flight to the East Coast coincided with a call from someone who was flying West with her family and she was fearful of getting on any plane. My preference is to meet clients in the office and go over a lot of information regarding hypnosis before beginning a session. However, this was an emergency so we ...

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Controlling Pain with Hypnosis

I was talking about pain today and how debilitating it can be. A good friend has Fibromyalgia and suffers with discomfort in all twelve of the sensitive points. Additionally, I have several relatives that are chronic suffers due to the effects of some long-term arthritis issues. When working with pain, it is important to understand that ...

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Enter and Maintain the Leisure Mindset during your Staycation

There's that new word we are hearing a lot this summer - staycation. What exactly is a staycation? The word has been around for at least five years according to www.wordspy.com. Where a vacation is based on the idea of getting away - vacating, a staycation is based on the concept of staying - not getting away. Basically, a staycation is holiday ...

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