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Random Thoughts Worth a Read

Ongoing Weight Loss Success

I've just heard from one of the winter weight reduction class students. She's having great success - amazing success - happy success! For the first time in her adult life she has been shedding weight rather than gaining weight. She has her emotions under control and she feels good. As of this week she is down 44 pounds. That's 44 pounds in ...

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Winter 2010 Weight Loss Results Are In!

We just finished the Winter Weight Loss class and the results are fantastic. On average, the folks who took part in this 6 session (held over 8 weeks) program lost 16 pounds. That's what I call steady and sure. The participants now have the knowledge and skills to continue on to their ultimate goal weights feeling confident and in control. ...

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My Strok of Insight

Have you seen the PBS special with Jill Bolte Taylor, Ph.D? What a story! It has absolutely nothing to do with hypnosis, but it is a compelling story none-the-less. I caught just a snatch of Dr. Taylor speaking about her stroke late one night when I was flipping channels. She is a Harvard brain scientist who experienced a massive stroke and ...

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A Week of New Learning

It's August 3 and I am very excited. I'm leaving this afternoon for a major conference and specialized training in Sports Hypnosis. This week, I'll be adding to my Sports Hypnosis skills by training with Bob Reese. One of the special aspects of this trip is that I'll be sharing the experience with a very good friend who trained in the same ...

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GYNCA Support Group

As you can see from my calendar of events, last Thursday evening I spoke for the local GYNCA New Hope Support Group. What a great group of ladies. I enjoyed my welcome and the opportunity to speak with so many interesting people. Since I love to speak and thoroughly enjoy an audience, I really got into it on some of my life experiences and how I ...

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