Personal Growth

National Guild of Hypnosis Conference

This month I had the opportunity to attend the National Guild of Hypnosis Conference with my friend Maggie Ferrari of Transitions Hypnosis in East Greenbush, New York (Albany). We had a great time! Maggie and I had such an interesting time sharing information on the work we had been doing in our individual practices and learning from others ...

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Fear of Test Taking Transformed thru Hypnosis

Have you ever prepared for a test but found your heart racing and your palms getting sweaty even just thinking about it? For some, this starts in childhood and for others the pressure of having to make the grade whacks them up the side of the head as they age. Fear of the scrutiny of one's own abilities can cause racing hearts and minds to ...

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Enter and Maintain the Leisure Mindset during your Staycation

There's that new word we are hearing a lot this summer - staycation. What exactly is a staycation? The word has been around for at least five years according to www.wordspy.com. Where a vacation is based on the idea of getting away - vacating, a staycation is based on the concept of staying - not getting away. Basically, a staycation is holiday ...

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