In 1979-1980, scientists discovered that Mental Conditioning is 300% more effective than physical training alone. This means that if athletes are already in good physical shape, have a good coach, and possess basic grounding in any sport, they can achieve 3 times more benefit from mental training than from physical training alone.
Ask any athlete of [...]
Mental Conditioning for Athletes
July 13th, 2008 · 1 Comment · Hypnosis, Mental Conditioning, Sports Hypnosis
Tags:Hypnosis·Mental Conditioning·Sports Hypnosis
Enter and Maintain the Leisure Mindset during your Staycation
July 9th, 2008 · No Comments · Hypnosis, Mental Conditioning, Personal Growth, Self-Hypnosis, Stress
There’s that new word we are hearing a lot this summer - staycation. What exactly is a staycation? The word has been around for at least five years according to www.wordspy.com. Where a vacation is based on the idea of getting away - vacating, a staycation is based on the concept of staying - not getting [...]
Tags:Hypnosis·Hypnotherapy·Mental Conditioning·Personal Growth·Self-Hypnosis·Sports Hypnosis·Stress
